Our yoga guide Mrs. Asmita Bonde is practicing and teaching Yoga for years. She insured that the courses are designed and delivered to bring maximum benefits to all students and teachers. Yoga Sarita is a not for profit organization, so don't hesitate to take a dip in this Sarita. To take this movement to the society, you can contribute as per your capacity and will. Stay Healthy, Stay Happy!
The regular Vyayam challenges the tissues and helps in toning the muscles by burning unnecessary fats.
With Yogasanas we systematically stretch our body and sync our mind to see impossible becomes possible.
As it says, the Pranayam is an excersise for our Prana (The soul). Good way to know your existence.
Dream's Rhythm, Bavdhan, Pune
INDIA, 411021
+91-9922110033